Get To Know Some Interesting Facts About Yoga

Yoga has always been a very influential exercise all over the world. That’s why Yoga Teacher Training in Rishikesh is the most extensive place for learning and mastering Yoga with precision. Practicing yoga is more than just trying to be healthy; it is a way of life. Here are some facts about yoga that you will find very interesting. 

• The Swastika symbol that was related to Hitler and Nazis was actually related to Hinduism and the God Vishnu. It is the symbol of Sun god, Surya and represents the path followed by Sun. Basically; it is more like a charm that is believed to bring a fortune in lives.

•  Ancient Yogis believed that we get limited number breaths in a lifetime. That’s why it is believed that humans should stay calm and breathe slowly to extend their days of lives.

•  Some scholars believe that Yoga incorporated the elements from the Stone Age. Shamanism was prevalent, and it is used as a healing practice connected to nature. Yoga is not derived from Shamanism, but they do have lots of similarities in physical poses, spiritual transcendence, and self-restraint.

• The Indian Postal service has a special stamp for Yoga. On June 21, 2015, the day was declared as International Yoga day. And to commemorate this, Indian Postal Service released a stamp for a seated yogi.

•  The Beatles Band gets most of the credit to spread the word all around the Globe about Yoga. They really helped a lot when a Beatles member infused his love for Yoga. In the 1970s Beatle infused their loved towards yoga and add the spirituality in many of their songs.

•  The Rig Veda is the first book in which there are many Sanskrit and hymns mantras are added where you will learn them. This book is written in 1500 B.C. and known as the oldest book of yoga in the world.

•   Yoga is very famous and popular in India, and many people know about the basic principles of yoga. Indian Government adds the yoga into the Olympics and makes the yoga an official sponsors. If you ever get the chance for yoga learning, then take Yoga Teacher Training in India.